Yoga is always beneficial for all; men, women, child, young, old age, poor, rich, Hindu, Muslim, etc. Yoga is good for everyone as Yoga is healing people for generations. It fits you physically and mentally also. Yoga originated in Indus Valley Civilization (3300-1900 BCE) and pre-Vedic Eastern states of India, the Vedic period (1500–500 BCE) […]
Category: Health & Fitness
Home Remedies to Reduce Belly Fat
I think half of the world’s populations are sleeping without food and half of the world’s populations are suffering from belly fat. This is my personal opinion because, in our society, the majority of people are facing this problem. You will be more surprised that everyone has some belly fat, even people who have flat […]
Blood Donation & It’s Importance
Blood Donation is one of the best gifts to society. Human blood cannot be manufactured, only the human body can generate the blood that’s why blood donation is very important. It is not harmful to adult people. It is a safe way to make a difference in people’s life. All over the world, most blood […]
Top 6 Common Diseases in Women
India is a traditional country which had different regions, different religions, different languages, different foods, and different cultures. India’s culture is the world’s oldest culture; civilization in India began about 4,500 years ago. In the population census of 2011, India has 1.2 billion people; the second-most populous country after China. India is identified as the […]
Yoga and It’s Importance
What is Yoga? What is Yoga; is it a physical exercise or mental exercise, is it a philosophy, is it an ideology, is it related to a particular religion or is it something else that we don’t know? Yoga is a Sanskrit word which means ‘Union’. There is some evidence that shows that Yoga was […]
Top 5 infectious diseases post-flood
A few days back India was waiting for monsoon and now we all are struggling with the flood. Almost 8 states are suffering very badly and more than 6.7 million people in India have been directly affected by the floods. Bihar, UP, Maharashtra, Assam, Mizoram, Odisha, West Bengal, Haryana, Punjab…everywhere water, only water. This time […]
How does a person get diabetes
Diabetes, it’s called slow sweet poison. It is a chronic incurable disease that occurs when the body doesn’t produce enough insulin. Normally, the pancreas (an organ behind the stomach) releases insulin to help our body to store and use sugar and fat from the food we eat. Insulin is a hormone that regulates blood sugar. […]
Top 5 Most Common Nutrient Deficiencies in Women
“You educate a man; you educate a man. You educate a woman; you educate a generation.” | Brigham Young This is 100% correct because it is a woman who bears a child in her womb and gives birth to a new life. But at present, the condition of a woman is not good. The average […]
How to take care of Hair
Your hair is your crown. It can be up and down, long and short, wavy and straight, frizzy and unmanageable or smooth and shiny. Hair comes in many different lengths, styles, colors, and textures. Your hair quality not only shows that how you treat your hairs but also a reflection of your scalp health, […]