Health & Fitness

What Is Balanced & Healthy Food for Healthy Lifestyle

Have you ever noticed that nowadays we all are getting sick very easily and especially the new generation as compared to our previous generations. The reason is our weak immunity and our lifestyle. Everyone’s life is so fast today; people do not have time to take care of ourselves. What they are eating, it doesn’t […]

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Health & Fitness

Eyestrain: Cause, Complication & Tips For Prevention

Digital technology has spread rapidly around the world. More than half of the population of the world have mobile phones in their pocket. People are working on computers in the office or at home and for entertainment, TV is always there. But sometimes we are not realizing that how much our beautiful two eyes are […]

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Health & Fitness

Sleep Deprivation: Complications & Treatment

Sleeping is a basic human need and it’s a natural process, like eating, drinking, and breathing. Sleeping is a vital part of the foundation for good health and well-being throughout your lifetime. Sleep deficiency can lead to physical and mental health problems, injuries, loss of productivity, and even a greater risk of death. But today, […]

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Health & Fitness

Kidney Stone: Causes, Symptoms, Prevention & Treatment

What is Kidney Stone? Kidneys are a very important part of our body. They help filter blood before sending it back to the heart and regulating & filtering minerals from blood. They are two bean-shaped organs which also help to remove waste and fluid from your blood to make urine. Sometimes, when you have too […]

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Health & Fitness

Health Benefits of Indian Gooseberry (Amla)

The Indian Gooseberry is one of the most important foods in Ayurvedic medicine and is a storehouse of good health. Indian gooseberry is a tree that grows in India, the Middle East, and some south-east Asian countries. Indian gooseberry is most commonly used for high cholesterol, abnormal levels of cholesterol or blood fats (dyslipidemia), and […]

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Health & Fitness

Pneumonia: Symptoms, Causes, Diagnosis and Prevention

It’s a winter day and almost in every family, we can find cough, cold and flu. Old age people and children are commonly infected with this. Pneumonia is also very common in winter. It normally starts with a bacterial, viral, or fungal infection. The infection causes inflammation in the air sacs in your lungs, which […]

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Health & Fitness

Urinary Tract Infection (UTI): Symptoms, Cause, Treatment & Prevention

A urinary tract infection (UTI) is an infection which can affect any part of your urinary system- your kidneys, ureters, bladder, and urethra. Mostly these infections affect the lower urinary tracts that are bladder and the urethra. This infection is more common in women and they are a greater risk of developing a UTI than […]

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Health & Fitness

Osteoporosis In Women: Cause, Symptoms, Diagnosis, and Prevention

Osteoporosis is a very common problem in all. It is a bone disease in which bones become weak and are more likely to break. Osteoporosis affects men and women of all races especially older women (white and Asian women) who are past menopause. They are at the highest risk. Worldwide, osteoporosis causes more than 9 […]

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Health & Fitness

Breast Cancer: Symptoms, Signs, Types and Causes

Cells are the basic building blocks of living things. The human body is composed of trillions of cells. Cancer is the uncontrolled growth of abnormal cells in the body. Cancer cells rapidly reproduce despite restriction of space, nutrients, or signals sent from the body to stop reproduction. Cancer is the second leading cause of death […]

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